Kutya katsi: ailurophobia uye nzira yekurapa nayo

Vanoda katsi vanoshamiswa nemoyo wese kuti havasi vanhu vese vari munyika vanoda kupedza hupenyu hwavo vari pamwe nemhuka idzi. Zvechokwadi, havasi vose vanoda zvisikwa izvi zvakanaka, asi vamwe vanhu vanoona kutya kwechokwadi pamberi pavo, iyo inonzi ailurophobia.

Maererano neAmerican Anxiety and Depression Association, kutya kwekatsi kunorondedzerwa se "chaiyo" phobia. Kutya chimwe chinhu, nzvimbo, kana mamiriro ezvinhu, akadai semhuka, utachiona, kana kureba. Specific phobias inogona kukanganisa hupenyu hwevanhu nenzira dzakasiyana-siyana, kubva padiki kusvika pakadzika.

Sei vanhu vachitya katsi?

Iyi phobia inogona kukura semhedzisiro yechiitiko chinoshungurudza, sekurwisa katsi. Zvakakoshawo kuyeuka kuti mamiriro aya ndeepfungwa muzvisikwa. Yakananga phobias inokura pakati pemakore manomwe kusvika gumi nerimwe, kunyangwe ichigona kuoneka chero zera, maererano nePsycom.

Zviratidzo zvekutya katsi

Zviratidzo zveailurophobia zvakafanana kune mamwe mafibias chaiwo, uye zviratidzo zvinogona kusanganisira:

• kutya kwakanyanya uye kunetseka muhupo hwekati kana kunyange pakufunga kwayo;
• kuziva kusanzwisisika kwekutya kunopesana nemashure ekunzwa kwekushaya simba pamberi payo;
• kuwedzera kunetseka kana uchiswedera kune kati;
• kudzivisa katsi pose pazvinobvira;
• maitiro emuviri, kusanganisira kudikitira, kunetseka kufema, dzungu, uye kurova kwemoyo nekukurumidza;
• vana vane phobias vanogona kuchema kana kunamatira kuvabereki vavo.

Vanhu vane ailurophobia vanogona kugoverwa mumapoka maviri. Mubvunzurudzo yakaitwa nemagazini yokuBritain inonzi Your Cat, purofesa wepfungwa Dr Martin Anthony akatsanangura kuti “zvisakiso zvokutya katsi zvinosiyana pamunhu nomunhu. Vamwe vanotya kuti vachakuvadzwa (somuenzaniso, nenzira yekurwisa, kukwenya, nezvimwewo). Kune vamwe, kungava kunyangadza kukuru.” Kuoma kweailurophobia kunogona kukanganisa hupenyu hwemunhu nenzira dzakasiyana.

Zvinoonekwa nevanhuwo zvavo sezvisina kujairika asi zvisingakuvadzi hunhu hwekatsi, senge katsi inomhanya kubva pakona kuenda kukona pasina chikonzero, inogona kutorwa sekutyisidzira nemunhu ane ailurophobia. Vanhu vakabvunzurudzwa kuKatsi Yako vakataura kuti vanotya kusatarisika kwemafambiro ekati, kunyanya kusvetuka, kusvetuka, kukwenya. Vanosemeswa mumuviri nepfungwa yekudya bvudzi rekitsi, zvekuti vanoongorora midziyo, magirazi, uye zvimwe zvinhu vasati vashandisa.

Kurega sei kutya katsi

Kunyange pasina "mushonga" weailurophobia, kune nzira dzinovaka dzekugadzirisa mamiriro acho. Chiremba wepfungwa Dr. Fredrik Neumann akanyora munyaya yePsychology Today kuti kunyange zvazvo zoophobia iri nyore kurapa pane mamwe marudzi efobias, inogona kuva yakakomba zvikuru. Maererano naDr. Neumann, kurapwa kwezoophobia kunosanganisira zviito zvinotevera:

• kudzidza ruzivo nezve mhuka yakakodzera;
• mitambo nemhuka dzematoyi (yevana nevakuru);
• kutarisa kwemhuka kubva kure kure;
• kuwana hunyanzvi hwekubata mhuka;
• kubata mhuka iri pasi pekutarisa, kana zvichibvira.

Muzviitiko zvakakomba zveailurophobia, munhu haakwanisi kutakura kuona kwekati, nokuti kuvapo kwake kunomukonzera kunetseka kwakanyanya. Kukunda kutya uku kunogona kutora mwedzi yakawanda kana makore. Zvinowanzoda kuratidzwa uye cognitive behavioral therapy.

Maitiro ekubatsira vanhu vane ailurophobia

Imwe nzira ndeyekukurukura maitiro akasiyana emutauro wekati. Kune avo vanotya, zvinorehwa nemafambiro akasiyana-siyana uye masaini maitiro emhuka idzi anogona kutsanangurwa.

Uye hazvina kuitika kuti kitsi pachadzo dzinoda kusvika chaizvo kune avo vanhu vasiri vateveri vavo. Zvinotonzi katsi dzinonzwa kutya kwevanhu. Sokunyora kunoita Cat-World Australia, kusiyana nevaya vanoedza kuonana nemhuka inovaraidza, “muenzi asingadi katsi anogara akanyarara pakona uye anonzvenga kuonana nekatsi yacho achitarisira kuti mhuka yacho inogara kure naye. . Saka, maitiro ake anoonekwa nekatsi seasingatyisidzire. " Naizvozvo, katsi inoenda yakananga kumuenzi akanyarara.

Kana shamwari ine ailurophobia iri kushanyira varidzi vemba, kazhinji vanozofanira kuvhara chipfuyo mune imwe kamuri. Kana izvi zvisingaite, zviri nani kusangana neshamwari iyi kune imwe nzvimbo.

Nokuratidza mwoyo murefu uye kunzwisisa, unogona kubatsira vadiwa vako kukunda kutya kwekatsi.

Onawo:

Muswe wekatsi yako unogona kutaura zvakawanda Manzwisisiro emutauro wekatsi uye kutaura nemhuka yako Zvitatu zvisinganzwisisike tsika dzekatsi zvaunofanira kuziva nezve Inoshamisa katsi tsika dzatinovada zvakanyanya