Ko katsi inorema zvakadii uye kuti ingamubatsira sei kuderedza uremu

Nzira Dzakareruka Katsi Yako Inogona Kuderedza Uremu

"Katsi dzedu dziri kutenderera," akadaro Kerry Marshall, MD uye EVP yekugutsikana kweVatengi kuTroupaignon. "Izvi zvimwe imhaka yekuti katsi dzaimbogara mumba asi dziri kunze dzave mumba nguva dzese nekudaro hadziite maekisesaizi mashoma."

Kudzorera kati kune huremu hwemazuva ose, zvakakosha kubhadhara kune zvose zvayo zvemuviri uye kudya. Heano mamwe mazano kubva kuna Dr. Marshall. 

Kutanga iwe unoda kutarisa mamiriro emuviri wekati. Nzvimbo dzakawanda dzine mapikicha ekitsi kubva kumativi akasiyana, kubva kumusoro uye kubva kumativi, kubatsira kuziva kuti chipfuyo chako chinofanira kuyera zvakadini uye kana chakanyanyisa. “Kazhinji,” anotsanangura kudaro Dr. Marshall, “mbabvu nomuzongoza zvekatsi zvinofanira kuva zvinonzwika. Uye inzwa nzvimbo iri pasi pedumbu, munzvimbo ino mafuta anoiswa kakawanda.

Zvadaro ita shuwa kuti uri kupa katsi yako chikafu chemhando. “Zvokudya zvisingadhuri zvingava nemafuta akawanda kana kuti zvisina zvinovaka muviri zvakakwana,” anodaro Dr. Marshall. Tsvagiridzo inoratidzawo kuti haisi huwandu chete, asiwo kunaka kwechikafu. Chikafu chekitsi chirinani chine mapuroteni akawanda uye zvinovaka muviri zviri nyore kugaya. Pamusoro pezvo, chikafu chemhando yakaderera chinowanzopfapfaidzwa nemafuta kuti chiwedzere kunaka kwayo, izvo zvisiri izvo nemhando dzinodhura.

Veterinarian wako anozokurudzira mhando dzechikafu dzakanaka, pamwe nezano pahukuru hwesevhisi yemhuka yako, kunyangwe zvigadzirwa zvemhando yepamusoro zvatova nemazano akadaro pakurongedza.

Usakanganwa nezvekuita kwemuviri! “Katsi ndeimwe yemhuka shoma dzinovaraidza dzinoda kutamba uye dzine chido chokutamba chakasimba—pfungwa yomuzvarirwo yemhuka,” anodaro Dr. Marshall. 

Edza kutamba nekatsi yako uye uichengete ichishanda kwemaminetsi angangoita gumi pazuva.