Nzira yekuenzanisa sei macalorie?

kudya kwakanyorova

Standard kudya kwakanyorova ine inenge 70 kcal pa100 g yechigadzirwa. Nekuda kwesimba rakaderera kudaro (rinenge rakangofanana neri muchidimbu chenyama), kudya kwakadaro kunoderedza zvakanyanya njodzi yekuti mhuka iwedzere kuwandisa. Panguva imwecheteyo, vanochengetedza chiyero chemvura mumuviri wemhuka uye inobatsira kudzivirira zvirwere zveurinary system.

Dry kudya

100 g yezvokudya zvakaoma zvine simba rakapetwa kane simba - rine 330-400 kcal. Dry food pellets inovimbisa hutano hwemukanwa uye yakajairika bowel basa.

Zvisinei, pakudyisa chipfuwo, muridzi wacho anofanira kunyatsocherechedza zvikamu zvakaratidzwa pasuru. Kana zvisina kudaro, mhuka yacho inotyisidzirwa nekuwedzerwa uremu. Ngatitii imbwa inorema makirogiramu gumi ega ega ega ega ega ega echikafu chakaoma inowana chikamu chegumi neshanu chepamusoro chezvinodiwa zvekoriori zvezuva nezuva.

Zvokudya kubva patafura

Iyo calorie yemukati yemidziyo yepamba haisi nyore kuziva. Semuenzaniso, 100 g yepilaf ine nyama yenguruve inenge 265,4 kcal, yakabikwa kabichi nenyama - 143,7 kcal, fillet yehove yakabikwa - 165 kcal.

Ndiko kuti, mhuka inomanikidzwa kudya zvakafanana sezvo muridzi anogamuchira nhamba yakasiyana kwazvo yemakoriori nguva imwe neimwe. Izvi zvinogona kutungamirira kune kufutisa uye mamwe matambudziko (akadai seArthritis) nekuda kwekuvapo kwehuwandu hwakawanda hwemafuta muzvokudya zvekumba.

chikafu chakabikwa

Nekuzvigadzirira kwechikafu chemhuka, muridzi wacho achakwanisa kuverenga nhamba inodiwa yemakori. Zvisinei, pasina biochemical laboratory, achaita izvi chete neziso.

Uye iyi haisi iyo chete dambudziko nenzira iyi. Zvakare, muridzi wechipfuyo anozofanira kutarisana nekushandisa zvakanyanya nguva nemari. Imwe hafu yeawa pazuva inopedzwa pachitofu inoshanduka kuita mwedzi gumi mumakore 10. Mari inodhura kanenge ka2,5 kupfuura kana uchitenga dry uye zvokudya zvakanyorova.

Mukuwedzera, zvokudya zvakabikwa zvega, kusiyana nekugoverwa kwemaindasitiri, zvinoda mamiriro ezvinhu ekuchengetedza anokosha, zvinowanzovhiringidza panguva yekufambisa, nezvimwe zvakadaro.

Nzira chaiyo

Nokudaro, imbwa inofanira kudya zvokudya zvakagadzirirwa chete. Panguva imwecheteyo, maererano nemafungiro evanhu vakawanda venyanzvi, chete musanganiswa wemvura uye yakaoma kudya ndiyo yakakwana yekudyisa chipfuwo.

11 2017 Chikumi

Yakavandudzwa: November 20, 2019