“Ndinotya imbwa!” Cynophobia: chii uye chii chekuita nezvazvo?

Kune vazhinji vevaverengi vedu, imbwa ishamwari dzepamusoro uye nhengo dzemhuri. Uye zvakaoma kune vanoda imbwa kufungidzira kuti kune vanhu vanovhunduka pavanoona imbwa. Zvisinei, ichi ichokwadi. Iko kune kunyange pfungwa ye "cinemaphobia". Chii uye chii chaunofanira kuita kana iwe uchitya imbwa zvakanyanya?

Mufananidzo: google

Chii chinonzi kinophobia uye nei ichiitika?

Cynophobia haina musoro, inoshora tsananguro ine musoro (semamwe mafibias) kutya imbwa. Izvi hazvishamisi: 1,5 - 3,5% yevanhu vanotya imbwa, uye kazhinji ava vanhu vaduku (kusvika kumakore makumi matatu). Mukati megadziriro yecynophobia, mutsauko wakasiyana unoitwa pakati pekutya kurumwa uye kutya kubata chimbwamupengo.

Zvakakodzera kusiyanisa pakati pechokwadi kinophobia uye pseudophobia. Iyo yekupedzisira inowanzoitika. Pseudo-kutya imbwa inowanzoita psychopaths (kusanganisira sadists) vanoshandisa kutya imbwa sechikonzero chekukuvadza ivo kana varidzi vadzo. Semuenzaniso, chikamu chakakosha chevanonzi "vavhimi imbwa" ndeyechikamu ichi. Uye zhivoderskie maitiro akafukidzwa nehurwere.

MaIslam anoona imbwa se "mhuka dzisina kuchena" uye vodzinzvenga havakwanise kunzi cynophobic zvakare.

Cynophobia inogona kuva chikamu chechimwe chirwere chepfungwa (sechischizophrenia).

Sezvo mutemo, cynophobia chaiyo haisanganisi hutsinye kune mhuka nevaridzi vadzo - vanhu vakadaro vanoedza chete kudzivisa kusangana nembwa zvakanyanya sezvinobvira. Kana iwe uri kubata ne psychopath yakavanda kuseri kwepseudocynophobia, ipapo kuratidzwa kwehasha padivi pake zvinogoneka.

Cynophobia chirwere chepamutemo, icho chiri muICD-10 chiri muchikamu F4 ("Neurotic, stress-related and somatoform disorders"), subcategory F40 ("Phobic worry disorders").

Mufananidzo: google

Cynophobia inowonekwa kana zvinotevera zvimiro zvasangana:

• Kuratidzwa kwekutya kwepathological kuri kwekutanga, uye kwete kukonzerwa nekunyepedzera kana pfungwa dzakanyanya.
• Kuzvidya mwoyo kunoitika chete pamberi pembwa uye mumamiriro ezvinhu akabatana navo.
• Murwere anonzvenga imbwa nezvose zvakabatana nadzo.
• Iko hakuna imwe psychopathological disorders.

Sezvo mutemo, kutya kwekutya kwembwa kunotanga muhuduku uye, pasina rubatsiro rwakakwana, kunogona kupfuurira kuva munhu mukuru. Asi, zvinopesana nechitendero chakakurumbira, kurwiswa kwembwa hakuwanzokonzera chirwere chakadaro. Ndatonyora pamusoro pekuti kutya kwembwa kunoumbwa sei muvana uye kana zvichibvira kubatsira mwana kurarama nazvo, saka ini handingagari pane izvi zvakadzama munyaya ino.

Ko kinophobia inozviratidza sei?

Cynophobia inogona kuzivikanwa nezviratidzo zvinotevera:

1. Kushushikana kwakasimba, kunoramba kuripo uye kusingabatsiri, kwete hazvo pamberi pembwa, asi dzimwe nguva pakungotaurwa nezvavo, pakuona mufananidzo, kana kunyange pakurira kwekuhukura.
2. Kuvhiringidzika kwekurara (kunetseka kurara, kumuka nguva nenguva, kuva nehope dzinotyisa, zvichiita kuti kutya kuve kwakanyanya).
3. Kusagadzikana kwemuviri (dikitira, kudhonzwa kwetsandanyama, kudedera, kurwadziwa mukati memoyo, kusimba muchipfuva, kunzwa kushomeka kwekufema, muromo wakaoma, kurova, dzungu, kuda kurutsa, nezvimwewo)
4. Kusvinura, kutya, kushatirwa, chido chekudzora zvinhu zvose.
5. Kunzwa nezvenjodzi iri kuuya.

Dzimwe nguva pane panic attack, umo munhu anofunga kuti ava kuda kufa.

Mufananidzo: google

Ko film phobia inogona kurapwa here?

Sezvakangoita akawanda phobias, psychotherapy uye (kana zvichidikanwa) mishonga rubatsiro, kana kwete kubvisa kutya, zvino zvishoma zvishoma kuderedza kusimba kwekuratidzwa kwayo, uye naizvozvo kuvandudza mararamiro ehupenyu. Mushure mezvose, senge chero phobia, kinophobia inokanganisa zvakanyanya hupenyu hwemunhu uye inounza zvirambidzo zvakawanda mazviri.

Chokutanga pane zvose, unoda chido chekubvisa chimiro chakadaro. Uye wobva watsvaga nyanzvi inokwanisa ichakubatsira.

Iwe uchafanirwa kutendeukira kune psychotherapist uyo anozonyora mushonga unodiwa, uye kune wepfungwa anoitisa psychotherapy (kunyanya kushandisa desensitization maitiro).

Hazvibviri kurapa kinophobia pasina rubatsiro rwenyanzvi. Asi zviripo nzira dzekugadzirisa uye kukurumidzisa kupora.

• Kuchinja kwekudya. Zvokudya zvine huwandu hwakawanda hwemakhahydrates zvinobatsira kugadzirwa kwe tryptophan, iyo, iyo, inoshanduka kuva iyo inofadza hormone - serotonin.
• Kuderedza mutoro, kuwedzera kuzorora, kuchinja mabasa.
• Maekisesaizi emuviri. Kuita zvemuviri inzira yakanaka yekutarisana nekushushikana. Kushambira kana kufamba kwenguva refu kwakanaka.
• Mafaro madiki kwauri. Iva nechokwadi chekuwana nguva yezvinokufadza. Zvichida inguva yekutora hobby kana iwe usati watova nayo?
• Makirasi ekufungisisa.

Dzimwe nguva vanotya imbwa vanorayirwa "kugogodza mucheka nemucheka" uye kutora imbwa. Nekudaro, iyi nzira yekubata ne cynophobia haiwanzo kubatsira uye inogona kukonzera kuderera kwemamiriro ezvinhu, saka usati wafunga kutora danho rakadaro uye kuva muridzi wembwa, iwe unofanirwa kuramba uchibvunza nyanzvi.