Sei katsi dzichida valerian?

Zvinoshamisa kuti valerian haishande pamakati ese. Dzimwe mhuka hadzina hanya nekunhuwa kwake zvachose. Kuti unzwisise kuti sei katsi dzichiita kune valerian, zvakakosha kunzwisisa kuti inoshanda sei.

Chii chakakosha nezve valerian?

Valerian imhando yezvirimwa zvave zvichizivikanwa kubva muzana ramakore rechiXNUMX. Mukurapa, inoshandiswa sedative. Ichi chiitiko chinowanikwa nekuda kwemafuta anokosha uye alkaloids anoumba kuumbwa kwayo.

Zvinotendwa kuti ndiko kunhuwa kwevalerian kunokwezva mhuka dzinovaraidza. Kunyange zvazvo mhinduro chaiyo kumubvunzo wekuti nei valerian ine simba rakadaro pamakati, masayendisiti haakwanisi. Maererano neimwe dzidziso, kunhuhwirira kwemuti kunoyeuchidza makati epheromones evakomana vakasiyana, izvo zvinovatungamirira pakarepo mukuita zvepabonde uye kufara. Iyi dzidziso inotsigirwawo nekuti kittens madiki haaiti kune valerian, kunhuhwirira kunokwezva vanhu vakakura chete. Nenzira, zvakaonekwa kuti makati haanyanyi kubatwa nekuita kwevalerian kupfuura makati.

Zvakakosha kuziva kuti iyi ndiyo mishonga chaiyo yemakati. Kujaira kunouya pakarepo, saka mushure mekuzivana kwekutanga nevalerian, chipfuwo chinomubvunza zvakare uye zvakare.

Valerian yakanaka kwauri here?

Zvakachengeteka kutaura kuti valerian haina kuunza chero rubatsiro kumuviri wekati. Izvi ndezvechokwadi kunyanya kune doro tinctures! Doro kazhinji chinhu chine muchetura chekitsi - muridzi anofanira kurangarira izvi.

Kufanana nemishonga chero ipi zvayo, valerian inopa mhuka chete kufara kwenguva pfupi, iyo inobva yapa nzira kune chikamu chekurara kwakanaka uye kuzorora.

Kuputika kwakadaro kunokonzera kukanganisa kukuru kune katsi hormonal system uye kugadzikana kwayo mupfungwa. Varidzi vanopa katsi dzavo valerian tincture nekuda kwekunakidzwa vanomhanyisa njodzi yekuwana chipfuyo chine hukasha chine psyche isina kugadzikana.

Pane analogues here?

Valerian haisiriyo yega miriwo inobatwa nekatsi. Iye anewo akachengeteka analogues - semuenzaniso, catnip kana, sezvainodanwawo, catnip. Ichi chirimwa chidiki chinoshandiswa nevanhu semishonga. Mint yakacherechedzwa kuve nekudzikama uye zvinyoro zvinokurudzira pakitsi, zvichienderana nemhuka.

Chirimwa chinokwezva mhuka dzinovaraidza nekunhuhwirira kwayo: chinhu nepetalactone chiri mukati mayo chinoita kuti katsi iburitse mahormone ekunakidzwa uye mamiriro euphoria.

Zvinotendwa kuti catnip haikanganisi muviri wekati sezvakaita valerian, uye mhedzisiro yacho inopfuura nekukurumidza. Ichokwadi, katsi shoma dzinoita nayo.

Vazhinji veterinarians vanokurudzira catnip sechipfuwo chekurapa. Nhasi muzvitoro zvemhuka unogona kuwana mabhegi anokosha ane chirimwa uye matoyi; dzimwe nguva mint inoshandiswa kujaira katsi kune danda rekukwenya kana imba.

Saka sei katsi dzinofarira valerian uye catnip? Mhinduro iri nyore: ndezvekuzorora uye kunzwa kufara. Inzira yekubata nayo stress. Asi isu tinofanira kunzwisisa kuti kuzorora kwakanakisa kwekatsi kutaurirana uye kutamba nemuridzi, uye zvese zvinowedzera zvinopa manzwiro ekuita chete.