Kusarudza Yakanakisa Katsi Chikafu: Zvekutsvaga

Kuita kuti kati yako ifare ibasa remuridzi chero upi zvake, kushandiswa kunotanga nekudya. Pamwe chete nemvura zhinji yakachena, inotonhorera, anoda chikafu chekitsi chakaenzana chinonyatsokodzera nhanho yake yekukura. Zvokudya zvinofanira kusanganisira mapuroteni, makabhohaidhiretsi, mamwe marudzi emafuta, uye mavhitamini anokosha nemaminerari kuti abatsire kuchengetedza mhuka.

Pane zvakawanda zvingasarudzwa zvekudya zvekatsi zvine hutano pamusika. Asi kuti ungasarudza sei chikafu chine sarudzo yakakura kudaro yezvigadzirwa?

Nyama inopesana nemafuta enyama

Danho rekutanga pakusarudza chikafu chekatsi chakanakisa ndechekunzwisisa zvigadzirwa. Rangarira kuti zvimisikidzo zvakanyorwa mukudzika kurongeka nehuremu, sezvakataurwa nePetMD portal, kureva zvinongedzo zvine iyo yepamusoro-soro zvinorongwa kutanga.

Panguva imwecheteyo, zvakakosha kuziva kuti kune zvigadzirwa zvinogadzirwa munyika dzeEuropean Union, kubva 2020 maitiro ekuratidzira emukati akachinja zvichienderana nezvinodiwa zvitsva zvemutemo weEU uye European Feed Manufacturers Federation (FEDIAF). )

Munguva yakapfuura, pakutsanangura zviri mukati mezvinwiwa mufomu yakaoma (semuenzaniso chikafu chehuku), European Feed Industry Federation yakabvumira kushandiswa kwezvinhu zvekudzorera mvura. Avo. zviri mukati mezvishandiso izvi muchigadzirwa chakapedzwa zvakaverengerwa pahwaro hwehuremu hwazvo hutsva - uye maererano zvakapfuura chikamu chehuwandu hwehupfu. Iye zvino kushandiswa kweiyi coefficients kunorambidzwa, saka mazinga chaiwo ezvigadzirwa mufomu yakaoma anoratidzwa, izvo zvakakonzera kuderera kwehuwandu hwezvigadzirwa zvenyama mukugadzirwa, nepo vhoriyamu yavo chaiyo haina kuchinja. Zvakakosha kuti kuchinja uku kunoshanda chete kune zvokudya zvinogadzirwa munyika dzeEU, izvo zvinotungamirira kune mutsauko mukuratidzwa kwekuumbwa muzvigadzirwa zveEurope neRussia.

Kana chikafu chemhuka chikanzi chine chinhu chimwe chete (senge "tuna"), Sangano reAmerican Feed Control Officials (AAFCO) inoda kuti ive neinenge 95% yechinhu ichocho. . Kune zvigadzirwa zvakashambadzirwa se "ine tuna", AAFCO inoda kuti ive neinenge 3% yechinhu chakadaro. Kune rumwe rutivi, ne "tuna flavour" zvinoreva kuti chigadziro chinofanira kunge chakakwana kuti katsi inzwe mukugadzirwa.

Kana ukangotanga kuverenga zvinyorwa zvakanyatsonaka, uchaona zvinhu zvinowanzowanikwa mukudya kwemhuka. Kunyanya, zvinotevera:

• Huku, tuna, nyama yemombe, chibage, bhari kana gorosi. Protein yakakosha nekuti inopa zvivharo zvinovaka zvemhasuru uye inobatsira kuburitsa simba rinoda katsi yako.
• Zviyo, chibage, soya beans, bhari uye oats. Mukuwedzera kune mapuroteni, mhuka dzinoda makabhohaidhiretsi kuitira simba.

Saizvozvo, sechikafu chekudya kwedu isu pachedu, zvakakoshawo panyaya yekudya kwemhuka kuziva kuti zvinosanganiswa zvekudya zvakanyorwa pazvirongwa zvechikafu uye nei. Nekudaro, ramba uchifunga kuti chinhu chakakosha chinogona kunge chakaderera pane iyo rondedzero nekuda kwehuwandu hwayo, kwete huwandu.

mavhitamini

Pamwe chete nemapuroteni nemacarbohydrates, chikafu chekitsi chakanakisa chine mavhitaminzi aunoda kuchengetedza katsi yako ine hutano:

• Vitamin A: yeganda rine hutano, kuona uye immune system.
• B mavhitaminzi: kusanganisira biotin (B7), riboflavin (B2) kana pyridoxine (B6), niacin (B3) uye thiamine (B1) - kutsigira hutano hwehutano hwehutano uye nhengo dzinokosha zvikuru. Thiamine inonyanya kukosha kune katsi, ayo anowanzo kushaya thiamine.
• Folic acid, kana vhitamini B9: vhitamini inonyungudika mumvura inobatsira kugaya uye inosimudzira hutano hwesero kukura, iyo inonyanya kukosha kune kittens uye katsi dzine nhumbu.
• Vitamin B12: Inobatsira pakukura kwakaringana kwesero (zvese masero eropa uye masero etsinga).
• Mavhitamini C uye E, antioxidants ayo akakosha pakugadzikana kwekatsi yako immune system.

zvicherwa

Maminerari aripo mune yakanakisa katsi chikafu haana kunyanya kusiyana neaya anosangana nezvinodiwa zvako zvekudya. Izvi zvinosanganisira:

• Calcium, iyo inovimbisa hutano hwemapfupa, majoini uye mazino ekati.
• Phosphorous inotorwa nenyama, inotorwa nemhuka kuti isimudzire mazino nemapfupa ane utano pamwe chete necalcium.
• Iron chinhu chiri mumasero emammalian icho chiri chikamu chehemoglobin mumasero matsvuku eropa. Aya ndiwo masero anotakura okisijeni kubva kumapapu kuenda kumuviri wese.
• Magnesium yakakosha kune ese maitirwo emuviri, sekuvaka mapfupa akasimba, kugadzira simba, uye kudzora BP.
• Sodium, iyo inochengetedzawo BP yakajairika.
• Zinc, inodiwa pakuumbwa kweprotein mumuviri, pamwe neDNA yayo.

Hutano hwekatsi chikafu chinosanganisira izvi zvakakosha zvinongedzo kuitira kuti chipfuyo chako chive nekudya kwakaringana. Usakanganwa kuti zvinongedzo zvechikafu zvinogara zvichidzorwa neane masimba ekutonga kwechikafu chenyika kwaakabva, inova imwe rubatsiro kune varidzi vezvipfuyo.

Zera uye uremu

Chikafu chemhuka chinoda shanduko zvichienderana nezera uye uremu, saka taura nachiremba wako wemhuka kuti aone chikafu chakanakisa chekatsi yako. Kana uine katsi, unoziva kuti ane simba rakawanda sei. Uye muviri wemwana unochinja zvakanyanya mugore rekutanga rehupenyu hwake: uremu hwemuviri huchapeta kana katatu mumavhiki mashoma ekutanga. Inoda kudya kwakawanda kwehupenyu hune hutano. Anogona kuwanikwa muzvokudya zvakagadzirirwa kittens, izvo zvinosanganisira zvinovaka muviri zvakaita seDHA (docosahexaenoic acid), inowanikwa mumafuta ehove, ayo anodiwa mukukura kwehuropi uye kuona, uye folic acid, iyo inokurudzira kukura kwesero.

Vakuru (vane makore XNUMX kusvika kuXNUMX) uye katsi dzechikuru (makore XNUMX ezera zvichikwira) vanofanirwa kupihwa chikafu zvinoenderana nehuremu hwavo uye nhanho yebasa. Zvinhu zvakakosha zvinogona kusanganisira calcium yehutano hwemapfupa uye majoini, mavhitamini E uye C ekusimbisa immune system kana mafuta ezvirimwa ane omega fatty acids kuchengetedza jasi rakapfava uye rakatsetseka uye ganda rine hutano. Shanda pamwe chete nachiremba wako wemhuka kuti uone kuti ndechipi chikafu chichabatsira shamwari yako ine furry, uye ramba uchifunga kuti makate akwegura anowanzoita uremu sezvo maitiro ekuita anoderera.

Kuwedzera kuwanda mumakati, zvinosuruvarisa, idambudziko rakajairika. MuUS, 50% yekatsi dzakafutisa kana dzakafuta. Pepanhau reTelegraph rinoshuma kuti imwe yekati ina muUK yakafuta, uye izvi hazviwanzobatanidzwa nekuchembera. Katsi dzinowana uremu kana dzichidya chikafu chakawanda kupfuura chavanopedza simba pakuita basa remuviri. Asi usati wachinja kudya kwekatsi yako kune kudya kwakagadzirirwa kunyanya kuderedza uremu, bvunza chiremba wako wemhuka kuti uone kana pane chikonzero chinokonzera uremu hwake, zvakadai sehurwere kana dambudziko rehutano.

Chinhu chekutanga chaunofanirwa kuita kuti uchinje chikafu chemhuka yako ndeyekurega kumupa zvibatiso. Katsi hadzina kunyanya mukudya, sezvaungangoziva, asi nerombo rakanaka, kune chikafu chinoita kuti zvive nyore kushandura kune zvimwe zvekudya izvo zvinokanganisa metabolism yavo.

Ndekupi kwandingatenga

Harisi dambudziko kuwana nekutenga chikafu chekatsi, asi kuti uve nechokwadi chekuti uri kupa chipfuyo chako chikafu chekatsi chakanakisa, chitenge kubva kuna chiremba wemhuka kana chitoro chemhuka chinochengeta zvakasiyana siyana zvezvigadzirwa. Chero zvaunofarira, zviri nani kutenga chikafu chemhuka kubva kuna chiremba wako wemhuka kana chitoro nekambani yaunovimba nayo.

Kunyangwe iwe uri muridzi wekatsi kana kuti ane ruzivo muridzi wekati, iwe neshamwari yako ine mustachioed muchaita zvakanaka mukusarudza chikafu chakanyanya kumuchengetedza kuti arambe aine hutano uye achishanda muhupenyu hwake hwese.