Mhuka dzinobatsira sei kurapa kuora mwoyo?

Dambudziko rekuora mwoyo riri kupararira pasi rose pamwero unotyisa. MuUS chete, nhamba yevarwere vane chirwere ichi yakawedzera ne33% kubva 2013. Zvinotyisa zvakare kuti kuora mwoyo kwakanyanya kwakaoma kurapa. Ndicho chikonzero, mukutsvaga dzimwe nzira dzekubatsira varwere vakadaro, vanachiremba vakasvika pakugumisa kuti mhuka dzinogona kuva kuwedzera kune tsika dzepfungwa dzepfungwa.

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Mune imwe nyaya yakabudiswa muJournal of Psychiatric Research, masayendisiti akati mhuka dzinovaraidza dzinobatsira kubata nezviratidzo zvekuora mwoyo kwakanyanya.

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Chidzidzo chacho chaisanganisira vanhu makumi masere, makumi matatu nevatatu vavo vakabvuma kuendesa mhuka kumba. Varwere 80 vakawana imbwa, 33 vakawana imbwa mbiri uye 19 vakawana katsi imwe. Vanhu vose vanotora chikamu mukuedza havana kuratidza kufambira mberi mukurwisana nekuora mwoyo kwe7 kusvika kumwedzi ye7 yezvikamu zvenguva dzose ne psychotherapist uye kutora antidepressants.

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Pavanhu 47 vakaramba kuva nechipfuwo, 33 vakaumba boka rinodzora. Munguva yekuedza kwemavhiki gumi nemaviri, varwere vese, sepakutanga, vakatora mishonga uye vakaenda kumisangano yekurapa.

Munguva yekuedza, vatori vechikamu vose vakaedzwa mupfungwa kuti vaongorore mamiriro avo. Zvakatora mavhiki e12 kuti uone musiyano mukuru pakati peboka rekuedza nekutonga.

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Vanhu vese vakatevera kurudziro yekuwana chipfuyo vakaratidza kuvandudzwa kuri pachena mumamiriro avo uye kuderera kwezviratidzo. Vanopfuura chikamu chimwe muzvitatu havana zvachose kuora mwoyo.

Zvisinei, hapana mumwe wevarwere vakasiya shamwari yavo ine makumbo mana akaratidza kuvandudzika kukuru.

“Tsananguro yomugumisiro uyu ingava yokuti mhuka iri mumba inobatsira kukurira anhedonia, mufambidzani wenguva dzose wokuora mwoyo,” akadaro mumwe wevanyori vekuedza kwacho.  

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Anhedonia inoratidzwa mukuti murwere haafariri kubva pane zvaaimboita, semuenzaniso, kubva mukutamba mitambo, mafaro, kana kutaurirana nevanhu. Chipfuwo chinomanikidza munhu kudyidzana nenyika yekunze, kuita chimwe chinhu chitsva uye kubuda kunze.

Zvechokwadi, munhu haafaniri kutarisira kurapwa chete nerubatsiro rwemhuka. Munguva yechiitiko ichi, varwere vakapfuurira nzira ye psychotherapy.