Kuchembera hachisi chirwere!
Zvipfuyo zvedu, sesu, zvinopinda munzira yakareba yekukura: kubva paucheche kusvika pakukura uye kuchembera - uye nhanho imwe neimwe yakanaka nenzira yayo. Zvisinei, nezera, kwete nguva dzose kuchinja kwakanaka kunoitika mumuviri, zvakadai sekukanganiswa kwemetabolism, kuparara kwemetabolism, kurasikirwa kwehutano hwemajoini nemarunda, kukanganisa kwemwoyo uye mamwe maitiro emuviri, kuderera kwekudzivirira, etc. Asi kukwegura ndeyemuzvarirwo. nzira, kwete chirwere, uye zviratidzo zvayo zvakaipa zvinogona uye zvinofanira kurwiwa. Isu tichataura nezve maitiro ekuchengeta imbwa yakura uye kuita kuti achembera asava nehanya mune yedu chinyorwa.
Imbwa inoonekwa semukuru pazera ripi? Hapana mhinduro chaiyo kumubvunzo uyu. Imbwa dzemhando huru dzinokura nekukurumidza kupfuura dzadzo diki, izvo zvinoreva kuti ivo "vanorega" kare. Paavhareji, kutanga kwezera rekurega basa munyika yembwa kunoonekwa semakore 7-8. Kubva panguva ino kuti hutano hwechipfuwo chako huchada kunyanya kuremekedza uye kutarisirwa kutarisirwa.
Kuchembera hakusi kushayiwa, chirwere uye utano husina kunaka. Ino inguva iyo muviri uye kunyanya immune system inoda tsigiro yakawedzerwa. Nerutsigiro rwakadaro, chipfuyo chako chicharamba chichikufadza iwe nemafungiro akanaka uye chitarisiko kwemakore mazhinji anouya. Uye tsigiro iyi yakavakirwa pambiru nhatu: kudya kwakaringana, kunwa kwakawanda uye kuita basa remuviri rakakwana.
Chekutanga pane zvese, unofanirwa kusarudza chikafu chemhando yepamusoro chakagadzirirwa zvakagadzirirwa mhuka dzekare, uye kunyatsotevera kurudziro yekudyisa. Zvokudya izvi zvakasiyana papi nekudya kwakajairika? Sezvo mutemo, mitsara yakanaka kune vakwegura inowedzerwa neL-carnitine kuvandudza metabolic uye simba maitiro mumhasuru, XOS - kuwedzera kudzivirirwa, omega-3 uye -6 fatty acids - kuchengetedza hutano hweganda uye jasi, nezvimwewo (nokuda kwe semuenzaniso, kuumbwa kwekudya kwembwa dzakura Monge Senior). Zvokudya zvakadaro zvinokubvumira kuti uwedzere hutano uye huduku hwechipfuwo chako.
Danho rechipiri kunwa mvura yakawanda. Kunyanya patinodya zvinwiwa, tinononoka kukwegura, uye chinhu chimwe chete chinoitika nembwa. Mukukwegura, zviri nani kuwedzera kunwa kwemvura yembwa. Kuzviita sei? Isa yakakosha mvura prebiotics mukudya kwemhuka, iyo imbwa dzinonwa nekunakidzwa nekuda kwekunaka kwadzo. Asi mabhenefiti e prebiotics haana kugumira pane izvi. Basa ravo guru nderekusimbisa immune system. Mukuchembera, kudzivirira kwechipfuyo kunoderera uye muviri unova panjodzi yehuwandu hukuru hwehutachiona. Nokudaro, mumbwa dzinopfuura makore manomwe, zvinetso zvinowanzoonekwa mushure mezvirwere zvekare (somuenzaniso, pneumonia mushure mekutonhora, nezvimwewo). Zvinozivikanwa kuti 7% ye immune system yakavakirwa mudumbu. Liquid prebiotics, inopinda mudumbu remukati, inodyisa mabhakitiriya akanaka, inovandudza kuumbwa kwemukati microflora uye, semhedzisiro, inowedzera kuramba kwemuviri kuzvirwere. Izvi ndizvo chaizvo zvatinoda!
Uye danho rechitatu kurovedza muviri. Movement hupenyu. Uye iyo nguva yakareba hupenyu hwembwa yako huchivhenekerwa nekufamba kwakasimba, iyo yakareba icharamba iri diki uye ine hutano. Ehezve, kusimba uye kuwanda kwekuita kwemuviri kune yega yega imbwa: zvese pano zvinoenderana nehunhu hwerudzi uye mamiriro emuviri. Semuyenzaniso, kana muganhu collie inoda zuva nezuva mitambo yekunze, ipapo bulldog yeFrance inoda kufamba kusununguka zvakanyanya. Pfungwa yacho haisi yekupedza imbwa, asi kuchengetedza hutano hwakakwana hwekuita kwake. Nehupenyu hwekugara, kunyange imbwa yechidiki inotanga kuonekwa yakwegura. Kunyange zvazvo "mudhara", achitungamirira mararamiro anoshingaira, haazombofungi nezvekukwegura kwake!
Zvose zviri pamusoro apa zvidziviriro zviri nyore. Zvechokwadi, kana imbwa yakatotanga matambudziko ehutano, kunwa mvura yakawanda uye kufamba kwekufamba hakuzogadziri mamiriro acho ezvinhu. Pano zvakakosha kudzidza imwezve mutemo: nokukurumidza iwe unobata chiremba wemhuka kana pane zvirwere, nokukurumidza iwe uchadzorera chipfuwo chako kune hutano hwakanaka. Nezvirwere, majee akaipa: anogona kupa matambudziko uye ave asingagumi. Naizvozvo, dambudziko rinofanirwa kugadziriswa nenguva - kana zvirinani, ridzivirire. Kuti uite izvi, kamwechete mumwedzi mitanhatu yega yega, hunza chipfuyo chako kukiriniki yemhuka kuti uongorore kudzivirira.
Chengetedza shamwari dzako dzemakumbo mana, ichi ndicho chinhu chakakosha kwavari!
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