Munyu mukudya kwekatsi

Essential Fighters

Tafura munyu, inozivikanwawo sesodium chloride, ndiyo honzeri yesodium uye chlorine mumuviri wekati. Zvese zviri zviviri izvi zvinoteedzera zvinhu zvine basa rakakosha muhupenyu hwechipfuwo.

Sodium inokonzera kushanda kwakanaka kwemaseru: inopa kuchinjanisa simba pakati pavo, inotarisa kumanikidzwa mukati nekunze kwesero, inogadzira uye inotumira manzwiro etsinga. Sodium inogadzirisawo kuenzana kwemvura yemhuka: pasi pesimba rayo, chipfuyo chinonwa zvese uye chinobvisa mvura kunze muchimiro cheweti. Mukuwedzera, iyo mineral, pamwe chete ne potassium, inoshanda pa acid-base balance, iyo inokosha pakushanda kwakarurama kwemaitiro emuviri.

Zvakare, chlorine inodiwa kuchengetedza kusangana kwe intercellular, kana tishu fluid inobatanidzwa mumetabolism. Uye iye, pakati pezvimwe zvinhu, anotora chikamu mukuona iyo acid-base chiyero. Nenzira, kusiyana ne sodium, chlorine, kana iri muzvokudya, iri muhuwandu hushoma. Saka munyu kwaari ndiyo inenge yekutakura chete yekuendesa kumuviri.

Iye zvino mazwi mashoma pamusoro pezvinogona kuitika kune chipfuwo kana chikasangana nekushomeka kwezvikafu izvi. Kushaikwa kwesodium kunokonzera kukurumidza kurova kwemoyo, mhuka inonwa zvishoma, kunyange zvazvo mvura yakakosha kumakati, inowanzoita urolithiasis. Kushaikwa kweklorini kunokonzera kushaya simba, kuderera kwekukura, uye dzimwe nguva kunyange matambudziko emhasuru. Mukururama, zvinofanira kutaurwa kuti mamiriro ezvinhu akadaro haawanzoitiki. Zvisinei, havafaniri kubvumirwa.

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Zvisinei, kukosha kwemunyu kune kati hakurevi kuti mhuka inofanira kuigamuchira mu "vanhu" zviyero. Chikafu chedu hachiwanzo kurudzirwa kumhuka dzinovaraidza nekuti haina chikafu muchiyero chinodiwa nemhuka. Asi katsi ichakwanisa kuzvitora - kusanganisira sodium uye chlorine - pakutora mugove, izvo, chaizvoizvo, zvakagadzirirwa mhuka. Mushure mezvose, dzakagadzirwa zvinoenderana nesainzi zvakaverengerwa zvinodiwa zvemhuka dzinovaraidza.

Muzhinji, katsi inogamuchira chikafu chisina kunaka kubva patafura yedu iri panjodzi huru yekusangana yakawandisa yesodium uye chlorine mumuviri. Kunyanya kuwanda kwekutanga kunotungamirira kuoma kwemukasi membrane, kunokonzera kurutsa. Kuwanda kweklorini kushanduka kwakavimbiswa muzinga re potassium uye calcium muropa uye kuratidzwa kwe metabolic acidosis - kukanganisa kwe-acid-base balance, iyo yakataurwa pamusoro apa.

Mufananidzo: Kuunganidza

April 15 2019

Yakavandudzwa: April 23, 2019