Ko mvuu dzinodyei musango nemuzoo

Vachipindura mubvunzo wezvinodyiwa nemvuu, vakawanda vanodavira kuti dzinotora zvinhu zvose. Mhuka idzi dzakadyiswa zvinorwadza! Nekudaro, zvisingaite, mvuu dzichiri gourmets. Havazodyi zvose. Saka kudya kwavo kunosanganisirei?

Mvuu dzinodyei musango? nature

Saka, wakagadzirira kushumira chii nyatimuzvarirwo imwe yemhuka huru dzinoyamwisa papasi, uye dzinodya sei?

• Kutaura nezve izvo mvuu dzinodya, iwe unoda, kutanga kune zvese, kuti unzwisise kuti yakawanda sei chikafu chavanoda. Pfungwa isiriyo yakajairika ndeyekuti mvuu dzinodya zvakawanda. Kutaura zvazviri, havadi zvokudya zvakawanda, sezvo miviri yavo yakaita sedhiramu inonyatsoita kuti varidzi vadzo vanyunguruke, uye ura hwavo, hwakareba mamita 60, hunovabvumira kugaya zvokudya zvakakwana. Hongu, uye hazvigone kutaurwa kuti mvuu dziri kushingaira kufamba. Hongu, vanokwanisa kufamba anenge makiromita gumi vachitsvaga huswa hunonaka, asi vachiri kugara mumvura nguva zhinji. Mukuwedzera, maererano nenyanzvi, mvuu inobata zvokudya zviri nani kupfuura dzimwe mhuka dzakawanda! Naizvozvo, kazhinji inodya chete inenge 1,5% yehuremu hwemuviri wayo pazuva, uye kwete 5%, semamwe akawanda anoyamwisa. Ndiko kuti, mhuka iyi inowanzodya kubva ku40 kusvika ku70 g yezvokudya pazuva.
• Mvuu dzinoswera dziri mumvura kuitira kuti dzizvidzivirire pakupisa. Ngatisakanganwe kuti vanogara musango muAfrica, inozivikanwa nokuda kwemazuva ayo anopisa zvikuru. Asi manheru, wadii kubuda munzira uchitsvaga chikafu chinonaka? Inenge maawa 5-6 anogoverwa usiku nokuda kwechiitiko ichi.
• Kutaura nezvekudya, tinofanira kuyeuka uswa. Hunonyanya kudyiwa huswa kana kuti hunomera pedyo nemvura. Asi mvuu haidyi algae. Kana kuti zvichadaro, asi muzviitiko zvisingawanzoitiki - mvuu inosarudza zvinoshamisa. Kunyange zvazvo zvichiita kune vakawanda, nenzira, kuti mhuka iyi inopedza inenge nguva yose iri mumvura, inovadya nekunakidzwa. Asi pachokwadi, nekuda kwemiromo yaro yakasimukira, zviri nyore kuti mvuu idzvanyire huswa hwepanyika hwakajairika, yobva yanyatsopwanya nemazino akakura.
• Mvuu haarambi michero inogona kuwanikwa ichifamba mumahombekombe. Nenzira, nekuda kwekunzwa kwavo kwakagadziridzwa, mhuka idzi dzinotora zvakakwana nguva apo muchero unodonha kubva pamuti. Kunhuhwirira kunobatsirawo zvikuru pakutsvaga michero. Kunyanya, mvuu haizorambi michero yemuti wesausage - kigelia. Izvo zvine mavhitamini eB, macro- uye microelements, tannins, nezvimwewo. Nenzira, zvakaonekwa kuti mvuu dzinovapa chinonyanya kukoshesa pakusarudza michero yakasiyana-siyana.
• Asi zvakadini kana nguva yacho yakaoma uye pane zvinomera zvishoma? Mushure mezvose, tiri kutaura nezveAfrica! Zvinoitika kuti mvuu dzine kugona kunonakidza kuchengetedza chikafu mudumbu kwechinguva. Uye zvinogona kutora kusvika kumavhiki matatu!
• Uyewo, kana pane zvinetso nezvokudya, mvuu inokwanisa kudya nyama. Haasi munhu wese anoziva nezve izvi, asi chokwadi chakafanana chinosimbiswa nesainzi. Saka, kekutanga pasi rose kuziva nezveizvi muna 1995, apo mumwe chiremba wepaUniversity of Alaska, Joseph Dudley, akashanyira Hwange - zita renzvimbo inochengeterwa mhuka iri muZimbabwe. Zvinotendwa kuti mvuu dzinogona kutanga kudya nyama nekuda kwekushayikwa kwakashata kweuswa kana michero, panguva yekushayikwa kwakakomba kwekudya. Saka, zviitiko zvemvuu dziri kuvhima mhara nemhara, uye kudya zvakaora zvakanyorwa. Uyezve, kana uchida, unogona kuwana mapfuti akafanana mune zvinyorwa.

Chii chinonzi kudya kwemvuu muZoo

А Ko mvuu dzinodyiswa sei munzvimbo dzinochengeterwa mhuka?

• Uswa - hongu, pasina iye pasina. Tichifunga izvozvo, chii uswa musango mugove weshumba wezvokudya zvemvuu, unoda kuidyisa mukutapwa. Uye zvakare sanganisira mukudya muhuwandu hunoshamisa. Hay, nenzira, yakakodzerawo, kwete huswa hutsva chete. Chekupedzisira, ngatisakanganwe kuti Africa nekusanaya kwemvura – masinonimimi. Asi huswa hutsva, hongu, hunoda. Asi kwete algae inodiwa, nekuti, sezvatinorangarira, mvuu hadzina kunyanya kudzifarira. Asi kusanganiswa kwakasiyana kwemasaladhi - chii chinodiwa!
• Mbiriso - chinhu chakakosha zuva nezuva. Zvinotendwa, izvo mvuu inofanira kudzidza muzuva rimwe ingangoita 200 g yembiriso. Ivo kuwedzera kukuru. tsime revhitamini B. Sezvambotaurwa kare, iyi vhitamini musango yakawanikwa, semuenzaniso, mumichero yemuti wesoseji, iyo munzvimbo yedu, semune dzimwe nzvimbo dzakawanda uko kune zoo, iwe haungazviwani. Asi vamwe Kune akawanda manyuko evhitamini iyi! AT kunyanya mumbiriso. Mavhitamini emapoka aya ane simba guru pamatumbo ehurumende uye ganda, kusimbisa mhasuru, kusimbisa hutachiona, nezvimwewo.
• Kashi - sosi yakadaro yesimba haina kuipa kune mhuka dzakachengetwa muutapwa. Kunyanya kune avo vari munzvimbo yakakosha - taura, kutarisira vana. Hongu, kune mvuu dzine pamuviri inokurudzirwa kubika porridge mumukaka, kuwedzera shuga ipapo.
• Zvibereko nemiriwo - hongu, pasina ivo hapana! Tem more, kupihwa iyo yakakwira-calorie chikafu chemhuka dzakatapwa zvisina kukodzera kupa. Mushure mezvose, muzoo mvuu zviri pachena kuti haipfuure makiromita gumi nehusiku. Ndezvipi michero nemiriwo zvinopa? Zvose zvinoenderana nezvinodiwa zvemhuka yega yega - saka vazhinji vavo vanonamata mavise, semuenzaniso.

Mvuu - mhuka, nhamba iyo iri kukurumidza kuderera. Ndosaka zvakakosha zvakanyanya kuvadyisa zvakanaka munzvimbo dzinochengeterwa mhuka, uye kuona kuti zvisikwa zvine chikafu chakakwana kwavari.